The Hero Set - acupressure Mat & Pillow

The Hero Shrew Acupressure Mat and Pillow are used to help relax your body and mind, to meditate and sleep better. With more than 6000 acupressure nails on the mat and more than 50 on the pillow, you will feel good and energized. You can use them either as a set, or separately for any amount of time from 20 minutes to as long as you wish every day.

As you lie on your Hero Mat and Pillow for the first few minutes, you may notice a subtle sensation of warmth and relaxation spreading throughout your body. This is the result of the unique design, which applies gentle pressure to specific points on your body to promote blood flow and relaxation.

As you continue to lie on the mat and pillow, you'll start to feel a deep sense of relaxation and tranquility, as if you're sinking into a state of calm and peacefulness. This is the perfect way to unwind and rejuvenate after a long day, or to simply take a break from the stresses of everyday life.

The Hero Mat and Pillow are designed to be comfortable and relaxing, so you can enjoy the benefits of acupressure without any discomfort. It's the perfect way to experience the bliss of deep relaxation and rejuvenation, all from the comfort of your own home.

The outer cover is made from certified organic linen and certified organic cotton, and the nails are made with non-toxic HIPS plastic nails. The filler of the pillow is buckwheat and the mat is eco-foam, topped with non-allergenic fiber padding for extra comfort and protection.

There are many benefits of using the Hero Set with the Mat and Pillow. It can help with stress relief, help with chronic neck and back pain, relax tension and muscle pains, improve sleep and blood circulation, and evidently calm your mind.

Regular use of the Hero Mat and Pillow, can help with:

• Improve circulation
• Increase energy level
• Reduce blood pressure
• Reduce stress and anxiety
• Alleviate headache and migraines
• Relieve tension and muscle aches
• Improve sleep and relieve insomnia
• Help relieve chronic back and neck pain
• Improve heart rate variability
• Revitalize and rejuvenate

How to use the Hero Mat & Pillow
The Hero Mat and Pillow have been developed to be used for at least 20 minutes a day. If you desire you can lie for longer on top of the nails. You can place the mat and pillow to tackle the parts of your body you feel need the most attention.
It is recommended to use with bare skin, but if you find this difficult, you can wear thin clothing for the first few uses. The mat and pillow can be used as a set or separately.
The mat and pillow are designed so they can be used on the bed, or the floor. You can lie on them with your back, your stomach, or your legs. You can also step on them.
Be mindful of nails being quite sharp. You may need to spend between one and three minutes to become accustomed to the feeling. However, once you have adjusted you may feel a sense of warmness as your muscles relax. You may find your muscles pulsating. The general sense will be one of tranquility. You will feel absolute calmness and you may even fall asleep.  View more

The Hero Set is provided in a branded eco friendly carry bag.