The Hero Set - acupressure Mat & Pillow

The Hero Shrew Acupressure Mat and Pillow are used to help relax your body and mind, to meditate and sleep better. With more than 6000 medical grade nails on the mat and more than 50 on the pillow, you will feel good and energized. You can use them either as a set, or separately for any amount of time from 20 minutes to as long as you wish every day.

The nails will provide targeted stimulation to your body, similar to acupressure massage, to help it heal itself. For the first few minutes once you lie on the mat and pillow, you may feel a little pain and then you will start experiencing a warm sensation and an amazing feeling of deep relaxation. Your tensed muscles may start pulsating as if you are having an acupressure treatment. What is actually happening is that the nails stimulate the body to release endorphins and trigger the body to heal itself. The mat is made of high quality, eco-friendly materials. The outer cover is made from certified organic linen and certified organic cotton, and the nails are made with non-toxic HIPS medical grade nails. The filler of the pillow is buckwheat and the mat is eco-foamed, topped with non-allergenic fiber padding for extra comfort and protection.

There are many benefits of using the Hero Set with the Mat and Pillow. It can help with stress relief, chronic neck and back pain, relax tension and muscle pains, improve sleep and blood circulation, and evidently calm your mind.

Regular use of the Hero Mat and Pillow, can help with:

• Improve circulation
• Increase energy level
• Reduce blood pressure
• Reduce stress and anxiety
• Alleviate headache and migraines
• Relieve tension and muscle aches
• Improve sleep and relieve insomnia
• Relieve chronic back and neck pain
• Improve heart rate variability
• Revitalize and rejuvenate

How to use the Hero Mat & Pillow
The Hero Mat and Pillow have been developed to be used for at least 20 minutes a day. If you desire you can lie for longer on top of the nails. You can place the mat and pillow to tackle the parts of your body you feel need the most attention.
It is recommended to use with bare skin, but if you find this difficult, you can wear thin clothing for the first few uses. The mat and pillow can be used as a set or separately.
The mat and pillow are designed so they can be used on the bed, or the floor. You can lie on them with your back, your stomach, or your legs. You can also step on them.
Be mindful of nails being quite sharp. You may need to spend between one and three minutes to become accustomed to the feeling. However, once you have adjusted you may feel a sense of warmness as your muscles relax. You may find your muscles pulsating. The general sense will be one of tranquility. You will feel absolute calmness and you may even fall asleep.  View more

The Hero Set is provided in a branded eco friendly carry bag.