How to use
The Hero Shrew Acupressure Mat and Pillow are used to help with back and neck pain relief, deep relaxation, tension relief and restful sleep. With more than 6000 medical grade nails on the mat and more than 50 on the pillow, you can relax your way to pain relief. You can use them either as a set, or separately for any amount of time from 20 minutes to as long as you wish every day.
The nails will provide targeted stimulation to your body to help it heal itself. For the first few minutes once you lie on the mat and pillow, you may feel a little pain and then you will start experiencing a warm sensation and an amazing feeling of deep relaxation. Your tensed muscles may start pulsating as if you are having an acupressure treatment. What is actually happening is that the nails stimulate the body to release endorphins and trigger the body to heal itself.
You can use either at various locations depending on where you feel pain or tension. For best results use direct on skin.
For the Back - place the acupressure mat at your back and relax on it, legs down or folded:
For extra lift at the lumbar position of the back you can place the hero shrew pillow or a rolled towel under the hero mat:
Neck - use the Hero pillow while lying down or sitting:
You can also use the Hero Mat with a rolled towel underneath:
For the stomach or abdominal area:
For the Feet - step on the Hero Mat or use while sitting by putting your feet on top of the mat or pillow:
Regular use of the Hero Mat and Pillow, can help with:
- Improve circulation
- Increase energy level
- Reduce blood pressure
- Reduce stress and anxiety
- Alleviate headache and migraines
- Relieve tension and muscle aches
- Improve sleep and relieve insomnia
- Relieve chronic back and neck pain
- Improve heart rate variability
- Revitalize and rejuvenate
Relax your way to pain relief - view the products here